Empowering Caregivers with Coaching and Training Services.

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Feeling overwhelmed? Meredith, our Intake Specialist, is here to help. Reach out today.

Get Trauma-Informed Training From Anywhere

Experience Trauma-informed
tools from anywhere.

Connecting with Teens through Shared Journaling
The Hidden Struggles of Foster Families—And What Actually Helps
5 Trauma-Informed Parenting Hacks That Work
Setting Boundaries Without Losing Compassion
Understanding Childhood Sexual Development: A Shame-Free Guide for Parents
From Bathtime to Big Talks: Everyday Ways to Teach Kids About Their Bodies

One Activity to Teach Self-Regulation

Three circular icons displaying simple line‑drawn faces—sad, happy, and neutral—above the title “Teaching Self‑Regulation,” with the ConnectionPlus.care logo beneath the text.

1. Stay Calm and Provide Safety

2. Guide With Education and Understanding

3. Reinforce Positive Behavior Through Ongoing Connection

This resource is part of “Displacing Shame: Healing by Connection”  Training. If you would like to learn more about this training or any of other trainings. Click Here.

Helping Kids Navigate Big Feelings Through One Simple, Powerful Activity

This simple exercise is one of the primary ways you can help your children and your family understand and adjust their emotions and behavior.

This exercise and unique tool can help you have conversations with your children about how they are feeling and explore ways to help them adjust their emotions and actions.  We encourage families to make an engine plate and put the resources on the fridge or somewhere visible to deepen the concept and heighten the opportunity for use and impact.  It is best to talk about how your own body is running first and how you make adjustments to feel calm.  This helps your children understand that the tool is not just for them but benefits you as well.

1.  Printed Handout and Cheat Sheet tool


2.  Open mind and a calm approach to handling sensitive topics


3.  Patience to support your child’s learning and skill-building

Displacing Shame: Healing by Connection

ConnectionPlus is here to help your family not just survive the holiday season, but thrive in it.

Connecting with Teens through Shared Journaling

LOOKING FOR MORE SUPPORT?

Explore our resource library for practical tools and guidance for families impacted by trauma. If you’re interested in diving deeper, check out our upcoming trainings. And if your family needs parent coaching, we’re here to help every step of the way.