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A teen sitting on a couch, smiling as she writes in a journal at home with guidance from ConnectionPlus resources.
Connecting with Teens through Shared Journaling
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Smiling couple sitting together on a couch, looking at a laptop screen with interest and warmth, symbolizing connection and support in family relationships.
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Parent and teenage daughter smiling together on a couch with a laptop and coffee, sharing a relaxed moment of connection and conversation.
5 Trauma-Informed Parenting Hacks That Work
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A person sitting on a couch holding a mug in one hand and a pen in the other, with an open notebook resting on their lap. Shelving and home décor appear in the background.
Setting Boundaries Without Losing Compassion
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A young boy sitting at a table with two adults, smiling and engaging in a positive, caring conversation. Bright natural light and a warm atmosphere suggest a safe, nurturing environment.
Understanding Childhood Sexual Development: A Shame-Free Guide for Parents
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From Bathtime to Big Talks: Everyday Ways to Teach Kids About Their Bodies
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QUIPS – Quick Parenting Phrases

Illustrated cards labeled “QUIPS: Quick Parenting Phrases” featuring short supportive parenting statements, displayed alongside the large title “QUIPS: Quick Parenting Phrases” and the ConnectionPlus.care logo.

KEY TAKEAWAYS

1.  Back-to-school stress can stir up big feelings for kids with trauma histories.

2. Safe, simple conversations build trust and emotional security.

3. Listening with warmth and curiosity sets the tone for the year.

This blog is part of our “Trust-Based Relational Intervention® (TBRI®)” Training. If you would like to learn more about this training or any of other trainings. Click Here.

Quick Phrases to Support Connection

Help your child identify feelings, build essential regulation skills, and reduce stress by using quick, simple phrases that promote empathy, connection, and emotional awareness. These short prompts make it easier to respond calmly, guide your child through challenging moments, and reinforce positive communication throughout the day. Print the cards and keep them in your pocket, purse, or on the fridge as a ready-to-use guide and steady reminder to support nurturing, connected interactions.

WHAT YOU'LL NEED

1.   Pencil and printed handout

2.  Willingness to reframe from our responses

3.  Easy access to QUIPS – Quick Parenting Phrases Pocket Script

Free Download
Older adults embracing a child outdoors, symbolizing trust-based relationships and family connection.

Trust-Based Relational Intervention® (TBRI®)

ConnectionPlus is here to help your family not just survive the holiday season, but thrive in it.

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Connecting with Teens through Shared Journaling

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LOOKING FOR MORE SUPPORT?

Explore our resource library for practical tools and guidance for families impacted by trauma. If you’re interested in diving deeper, check out our upcoming trainings. And if your family needs parent coaching, we’re here to help every step of the way.

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